Happy Lifters

Profile

  • Hi! I am Preeti Oza Tungekar. By qualifications, I am a Biotechnologist and an Educationist. Having faced several health issues and having to work my way through them, I developed a keen interest towards getting fit and leading a healthy independent and fit life. This has lead me to becoming a NESTA certified Fitness Nutrition Coach. I strongly believe that fitness journey is not just about hitting the gym or performing exercise or eating diet food. It’s a whole package that is a combination of eating right, exercise and good mental health that needs to be designed and worked towards. Nutrition, along with exercise and good mental well being sums up one’s fitness holistically Having undergone transformation myself, I see the difference in my life and understand the importance of sustainable lifestyle changes and choices that one needs to make. My aim is to share this knowledge and help people from all walks of life in understanding this and make wiser, healthier and sustainable lifestyle choices to live a Happy, Fit life. By helping today’s youth, we will be ensuring fit and happy future generation also. Because if a healthy and a fit lifestyle is a part of the parents, it will be inculcated in children as well. It is important that one understands what they are eating, why and how it helps them. My objective is to ensure that I plan a nutrition together with a workout regime that keeps you motivated, consistent and happy as you embark on your journey of healthy living to achieve your goal.

Our Packages

Put in the work with your special someone or your loved ones or gift a plan for the elderly in your life.

6 Weeks Transformation Package
  • Customised Workout Plan
  • Customised Diet Plan
  • Personal Support: Through WhatsApp,Voice Notes,Emails,Phone Calls,Video Call
12 Weeks Transformation Package
  • Customised Workout Plan
  • Customised Diet Plan
  • Personal Support: Through WhatsApp,Voice Notes,Emails,Phone Calls,Video Call
  • Form Correction Guidance
12 Weeks Couple Transformation Package
  • Customised Diet Plan
  • Customised Workout Plan
  • Personal Support: Through WhatsApp,Voice Notes,Emails,Phone Calls,Video Call
  • Form Correction Guidance
24 Weeks Transformation Package
  • Customised Diet Plan
  • Customised Workout Plan
  • Personal Support: Through WhatsApp,Voice Notes,Emails,Phone Calls,Video Call
  • Form Correction Guidance
24 Weeks Couple Transformation Package
  • Customsed Diet Plan
  • Customised Workout Plan
  • Personal Support: Through WhatsApp,Voice Notes,Emails,Phone Calls,Video Call
  • Form Correction Guidance
24 Weeks Family Transformation Package
  • Customsed Diet Plan
  • Customised Workout Plan
  • Personal Support: Through WhatsApp,Voice Notes,Emails,Phone Calls,Video Call
  • Form Correction Guidance
  • Maximum 4 members only