Happy Lifters

Profile

  • I am Happy Singh. A development professional by degree with an keen interest in Mental Health. I am a Fitness and Nutrition coach at Happy Lifters and I believe that both Mental Health and Physical Health go hand in hand. For me fitness is not only reaching your target weight but overall development of body and mind. What according to me is the right way to achieve your target is to learn technicality first and then use it in everyday routine while working towards your right body composition. What gives me more confidence for my work in the fitness industry is my understanding towards mental health and illnesses apart from the physical health aspect of life. My study on these grounds enables me to have a better understanding of ongoing struggles of different people’s lives and teaches me to be more patient with them. I have engaged myself in different health projects throughout my studies and have gained experience working with different social groups. I enjoy applying my learning through these experiences to my work. My objective is to help you in your overall development by sharing with you my experiences and knowledge. I would really enjoy making plans as per your needs which would help you in the long run. I look forward to growing as a person with all of you as a community. I have done my certification from INFS in Nutrition and Fitness science.

Our Packages

Put in the work with your special someone or your loved ones or gift a plan for the elderly in your life.

12 Weeks Transformation Package
  • Customised Workout Plan
  • Customised Diet Plan
  • Personal Support: Through WhatsApp,Voice Notes,Emails,Phone Calls,Video Call
  • Form Correction Guidance
12 Weeks Couple Transformation Package
  • Customised Diet Plan
  • Customised Workout Plan
  • Personal Support: Through WhatsApp,Voice Notes,Emails,Phone Calls,Video Call
  • Form Correction Guidance
24 Weeks Transformation Package
  • Customised Diet Plan
  • Customised Workout Plan
  • Personal Support: Through WhatsApp,Voice Notes,Emails,Phone Calls,Video Call
  • Form Correction Guidance